| _TIME_ | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | _DESC_ |
|---|---|---|---|---|---|---|---|---|
| 00:00 – 08:00 | Sleep | Sleep | Sleep | Sleep | Sleep | Sleep | Sleep | |
| 08:00 – 09:30 | Pre-work | Pre-work | Pre-work | Pre-work | Pre-work | Pre-work | Pre-work | |
| 09:30 – 12:00 | Working | for Work | for Work | for Work | for Work | for Work | Working | |
| 12:00 – 13:00 | Lunchtime | Lunchtime | Lunchtime | Lunchtime | Lunchtime | Lunchtime | Lunchtime | |
| 13:00 – 18:30 | Working | Working | Working | Working | Working | Working | Working | |
| 18:30 – 20:00 | Exercise | Exercise | Exercise | Exercise | Exercise | Exercise | Exercise | |
| 20:00 – 23:00 | Learning | Learning | Learning | Learning | Learning | Learning | Learning | |
| 23:00 – 24:00 | Pre-sleep | Pre-sleep | Pre-sleep | Pre-sleep | Pre-sleep | Pre-sleep | Pre-sleep |